π½οΈΒ Directions
1οΈβ£ Prep & Season the Chicken
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Preheat oven toΒ 400Β°F (200Β°C).
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Place on a parchment-lined baking sheet and set aside.
2οΈβ£ Roast the Hearty Vegetables
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In a bowl, tossΒ potatoes, carrots, and onionΒ with olive oil, garlic powder, thyme, oregano, salt, and pepper.
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Spread on a baking sheet and roast forΒ 25 minutes.
3οΈβ£ Add Chicken & Broccoli
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After 25 minutes, addΒ broccoliΒ to the tray.
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Place seasoned chicken on the same sheet (or a separate one if crowded).
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Return to oven and bake forΒ 20 minutes, or until chicken reachesΒ 165Β°F (75Β°C).
4οΈβ£ SautΓ© the Zucchini
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While the chicken finishes, heat a pan with olive oil overΒ medium heat.
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Cook zucchini slices forΒ 3-4 minutes per sideΒ until golden. Season with salt and pepper.
5οΈβ£ Serve & Enjoy!
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Garnish withΒ fresh herbsΒ (optional) and serve warm.
β± Time & Nutrition
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Prep:Β 15 mins |Β Cook:Β 45 mins |Β Total:Β 1 hour
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Calories:Β ~400/serving |Β Protein:Β ~35g/serving
Perfect for meal prep or a cozy family dinner! π
Why Youβll Love It:
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Β One-pan friendlyΒ (minimal cleanup!)
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Β High-protein & veggie-packed
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Β Customizableβswap herbs or veggies as desired
Let me know if youβd like any adjustments! π